Essential Oil Therapy Training 2017
May
16
Jul 4

Essential Oil Therapy Training 2017

Be empowered with all the support you need to redesign your relationship to your body, mind and soul with a nourishing collaboration of Essential Oil Education. Learn with us January 24- March 14, 2017.

Yoga Rave
May
26
7:30 pm19:30

Yoga Rave

Experience a powerful combination of yoga, breath and music with Kaitlin Armstrong and Amber Baan-Tulett.
Body paint, glow sticks and refreshments will be provided.
Get out your best white and neon clothing to join us for an uplifting and wild experience.
No yoga experience required!

Date: May 26th 730pm-9pm

Cost: 25$ Tickets Here 

Yoga Teacher Training @Ocean Mountain Yoga
Oct
13
Mar 12

Yoga Teacher Training @Ocean Mountain Yoga

  • Ocean Mountain Yoga

In Balance Yoga Teacher Training is for all you modern day yogis out there.  The intention of this "Live and Learn" yoga training is to support you as you tap into your true passion and find your authentic voice, while developing a yoga practice that you can take with you in every moment of your life and every situation. This training is spread over 5 months and welcomes all levels of experience and abilities on an intimate exploration of the heart and soul.  

HIGHLIGHTS

  • Weekend Retreat with accommodations and food included.
  • Emphasis in building a strong yoga practice on and off the mat in whatever way is most authentic to you. Connect with your true self and others as you bring intention into each day.
  • Develop an intimate and loving relationship with your body through a deeper understanding of human anatomy and a healthy posture.
  • Learn the healing benefits and rehabilitative elements of yoga postures and breath work. Focus on keeping the physical postures safe and sustainable for a lifelong practice, and suitable for all levels of students.
  • Bring mindfulness into your everyday life with a focus on accessible meditations. Discover that every moment of life can be lived meditatively as you capture living in the now, and see that mediation can look like a mindful hike, washing the dishes with presence, or playing with your kids wholeheartedly, undistracted.  
  • Explore the meaning and heart of yoga in its ancient traditions and philosophies in a contemporary way so that you are better equipped to translate the teachings into your modern lifestyle.

 

Kaitlin Armstrong's passion is living life to the fullest and encouraging others to tap into their innate vibrancy and true greatness.  Kaitlin is fascinated by the body-mind-emotion relationship in the practice of yoga.  As a Kinesiologist and Yoga Therapist, she loves the in depth exploration of posture, alignment and fascial chains and how they are directly affected by our thoughts, our feelings and our habits.  She will take you on a journey that will empower your authentic voice and inspire your heart's calling.  Her is intention is to awaken a life of meaning through an accessible practice that is tailored and fined tuned to the uniqueness that is you.

Kaitlin Armstrong's passion is living life to the fullest and encouraging others to tap into their innate vibrancy and true greatness.  Kaitlin is fascinated by the body-mind-emotion relationship in the practice of yoga.  As a Kinesiologist and Yoga Therapist, she loves the in depth exploration of posture, alignment and fascial chains and how they are directly affected by our thoughts, our feelings and our habits.  She will take you on a journey that will empower your authentic voice and inspire your heart's calling.  Her is intention is to awaken a life of meaning through an accessible practice that is tailored and fined tuned to the uniqueness that is you.

Amber Baran-Tulett's heart calling is to create change and challenge limitation. Her passion in life leads her to connect with people and create everlasting bonds. Through these bonds an ever expanding tribe is built of fearless, empowered, light workers with limitless potential. Amber will support  with open heart, guide with love, and encourage you with unstoppable determination. Currently she is living her dream at Ocean Mountain Yoga as owner, teacher, and student. Some other passions that incorporate into her teachings are crystal healing, chakra healing, aromatherapy, and holistic nutrition. Amber's teaching style is a medley of physical, spiritual, and emotional. Her classes will elevate and energise you while at the same time you feel safe and nurtured. Everything that she teaches always guides you back into yourself and into your body.  

Amber Baran-Tulett's heart calling is to create change and challenge limitation. Her passion in life leads her to connect with people and create everlasting bonds. Through these bonds an ever expanding tribe is built of fearless, empowered, light workers with limitless potential. Amber will support  with open heart, guide with love, and encourage you with unstoppable determination. Currently she is living her dream at Ocean Mountain Yoga as owner, teacher, and student. Some other passions that incorporate into her teachings are crystal healing, chakra healing, aromatherapy, and holistic nutrition. Amber's teaching style is a medley of physical, spiritual, and emotional. Her classes will elevate and energise you while at the same time you feel safe and nurtured. Everything that she teaches always guides you back into yourself and into your body.  

 

TOTAL COST

200 hour $3520

OR

300hour $3835 (if you have 200 hour already)

OR

Yoga Intensive $2820

This Price includes Teacher Training Manual, Yoga Retreat Weekend and Accommodations in November 2017 and Certification upon completion.

*Limited Space Available - Early Commitment and deposit $500 toward total cost.

EMAIL INBALANCE4LIFE@GMAIL.COM FOR A REGISTRATION FORM

DATES:

Friday Oct 13 530-930   Amber

Saturday Oct 14 730am-2pm Amber 

Tuesday Oct. 24th 730pm-930pm  Amber 

Saturday Oct 28 730am-5pm. Kaitlin 

Sunday Oct. 29 8am-4pm. Kaitlin 

Tuesday Oct 31   7:30pm-9:30 Amber

Tuesday Nov 7   730pm-930pm Amber

Friday Nov. 10,11,12 Retreat Weekend. Kaitlin and Amber

Tuesday Nov 14 7:30pm - 9:30pm Amber

Tuesday Nov 21 730-930pm Amber

Sat Nov. 25 730am-5pm. Shannon

Sun Nov. 26 8-4pm  Shannon

Tuesday Nov 28 7:30pm-9:30pm. Amber

Tuesday Dec 5 730pm-930pm Amber

Sat Dec 9 730am-2pm Amber

Saturday Jan 13 730am-2pm  Amber

Tuesday Jan 16 730-930pm Amber

Tuesday Jan 23 7:30-9:30 Amber

Sat Jan 27 730am-2pm  Amber

Tuesday Jan 30 730pm-930pm

Tuesday Feb 6 730pm-930pm

Saturday Feb 10 730am-5pm Kaitlin

Sunday Feb 11 8am-4pm. Kaitlin

Tuesday Feb 13 730pm-930pm Amber

Tuesday Feb 20 730-930pm. Amber

Saturday Feb 24 730am-2pm. Amber

Tuesday Feb 27 730pm-930pm Amber

Tuesday Mar 6 730pm-930pm Amber

Saturday Mar 10 730am-5pm. Amber and Kaitlin

Sunday Mar. 11 8am-4pm Amber and Kaitlin

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Body Intelligence Yoga Workshop at Higher Health
Apr
30
2:00 pm14:00

Body Intelligence Yoga Workshop at Higher Health

This workshop will empower a healthy relationship with functional mobility, alignment and biomechanics in your yoga practice. You will learn how to wake up stabilizing muscles groups that are essential to the overall health of joints, experience deconstructed postures that enlighten your practice and enjoy freedom in knowing how to best take care of your unique self. All bodies welcome

  • CORE concepts: From your toes to your tongue and all the bandhas in between
  • Pep in Your Step: Awaken the muscles of the pelvis that support your knees and low back
  • Foundations of Upside Down Fun: wrists, shoulders and neck

Register Here

Aromastone :DIY Bracelet and Aromatherapy Workshop
Apr
3
7:00 pm19:00

Aromastone :DIY Bracelet and Aromatherapy Workshop

  • Moksha Victoria
aromastones.jpg

Dive into the creative process of combining jewellery and aromatherapy! We will start off this workshop making a lava stone diffuser bracelet with Rachel Hurst of Shanti Collective, then explore the magical world of aromatherapy with Kaitlin Armstrong.

Our sense of smell can be linked to memory and feelings and help heal us in many ways. Just as crystals and stones can change our vibrations on a subtle level. Aromatherapy, uses potent high grade essential oils and can sooth sore muscles, calm the mind and balance our emotions. 

Lava stone will be the main bead we will work with. It is a porous stone that acts as a sponge to store essential oils and diffuse the sent for up to 10 hours. Energetically lava stone is one that grounds us to the earth, while cultivating power, passion and strong will. Each workshop will be centred around a theme. We will focus the other added stones and specific essential oils around that theme. You will leave this workshops with a new diffuser bracelet and 2 sample doTERRA oils. 

This month's theme is: Inspiration

 

Chakra Aromatherapy Worksho
Mar
27
7:00 pm19:00

Chakra Aromatherapy Worksho

Join Katie and Kaitlin for a 75 minute workshop focusing on essential oils for the chakras. We will discuss which oils help to bring balance to each chakra and why, including a short mediations for each chakra. This event is $25 to attend. Each person will go home with a sample blend for the chakra of their choice. Limited to 14 participants so please reserve your spot.

Reserve your spot here

** Taking place in the Moksha Moon Room Victoria

Yoga Posture Workshop 2017 BC
Jan
21
Jan 22

Yoga Posture Workshop 2017 BC

  • Moksha Nanaimo

Expand and strengthen your yoga practice. Review important injury prevention tools as well as focus on greater body alignment in this workshop. 

Yoga Rave Campbell River 2016
Oct
14
7:30 pm19:30

Yoga Rave Campbell River 2016

  • Ocean Mountain Yoga

Dare to do something different! Get your glow and flow on at Ocean Mountain Yoga. Enter to win 50% off YTT at OM Yoga. October 14, 2016

Spring into Yoga Teacher Training and Immersion
Mar
11
May 15

Spring into Yoga Teacher Training and Immersion

  • Westwood High School

Join Kaitlin Armstrong, Pattie Dwyer and Brooke McMillan on a journey that makes yoga accessible to you in its endless possibilities for self-growth and self-acceptance. We want to encourage the yogi that is already in you to shine bright in whatever way calls to you.

Health & Arts Festival 2015 | Fort Mcmurray
May
1
May 3

Health & Arts Festival 2015 | Fort Mcmurray

  • Westwood Community High School

Choose how to fill your day. The opportunites are infinite. Classes, workshops, and performances packed into an enlightening schedule for growth and adventure.

TEDX | Fort McMurray 2014
Feb
21
7:00 pm19:00

TEDX | Fort McMurray 2014

Join Kaitlin on her journey from spontaneous, creative childhood, through to the hamster wheel of her modern, conscripted "adult life"... and out the other side