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Teacher Training | Nelson, BC 2015


MOUNTAIN WATERS RESORT

Continue the learning adventure while you recharge and rejuvenate.

Join Kaitlin Armstrong, Pattie Dwyer and Dustin Johnston on an Yoga journey that dives deep into the traditions of yoga but then carries it up and off the mat into everyday life.  Yoga as our focus and medium, we will explore every layer of breath, body, mind and spirit reconnecting to our authentic selves and weaving them together to uncover our deepest heartfelt passions.

EMAIL INBALANCE4LIFE@GMAIL.COM FOR A REGISTRATION FORM.

YOGA VACATION INCLUDES

  • 200 hours and 300 hours training to complete 500 hours
  • Organic gourmet meal service three times daily cooked from the garden on site. Vegan and vegetarian options available. 
  • Famous chef Marianne Abraham, author of Whitewater Cooks Cookbooks     
  • 27,000 hectare provincial wilderness park and also within walking distance to Nelson, BC
  • Outdoor Jacuzzi hot tub and secluded areas for private contemplation and rest
  • 14 nights and 15 days of instruction from highly respected and experienced yoga therapists, Pattie Dwyer and Kaitlin Armstrong
  • Choose your schedule each day from Meditation classes, Yoga classes, Mindful Hikes, and Workshops
  • Optional massage therapy, Phoenix Rising Yoga Therapy, and Nutritional Coaching during your stay
  • 3-person Dormitory accommodations or Private accommodations available
  • Daily Meditation, Pranayama, Journaling and Circle
  • Exploration of Foundation, form, and precision in your own body practicing various styles and traditions including Hatha, Yin, Restorative, Power, Vinyasa
  • Anatomy and Physiology of Yoga – taking the postures and studying both gross body and subtle body aspects
  • Sequencing for balanced living
  • Yoga off the mat and in your life - healthy eating, relationship with the environment and others
  • Philosophy and meaning of yoga
  • Ayurvedic practices
  • Freeing Your Voice
  • Thai Massage/Fascia release/finding ways out of stuck patterns
  • Hands-on Assisting
  • Working along and with others to go deeper with truthfulness
  • Bhakti/Devotion/Chanting

Visit mountainwatersretreats.ca for Information 

 

PRICES


IF YOU SIGN UP WITH A FRIEND YOU GET 500$ OFF TRAINING!!!


200 HOUR YOGA TRAINING   |   $4,050

Includes accommodations + meals for 14 nights/15 days

 

500 HOUR YOGA TRAINING   |   $4,350

Includes accommodations + meals for 14 nights/15 days

 

YOGA INTENSIVE   |   $3,250

Space is limited so register early. $800 non-refundable deposit required. 

 

PAYMENT PLANS

1. TWO PART PAYMENT PLAN

800 dollar deposit due Aug. 1st 2015

First Deposit Due August 7th 2015 

200 hour $1,626

300 hour $1,775

Second Deposit Due April 1st 2015 

200 hour $1,626

300 hour $1,775

 

2. MONTHLY PAYMENT PLAN (4 MONTHS)

First Deposit Due June 7th 2015

  • 200 hour $812.50
  • 300 hour $887.50

Second Deposit July 7th 2015

  • 200 hour $812.50
  • 300 hour $887.5

Third Deposit Due August 7th 2015

  • 200 hour $812.50
  • 300 hour $887.50

Fourth Deposit Due August 21st 2015

  • 200 hour $812.50
  • 300 hour $887.50

 

PROPS

  • yoga mat
  • 2 blocks
  • strap
  • bolster
  • blanket
  • sit cushion (optional)
  • Blank Journal

 

BOOKS

  • The Inner Traditions of Yoga, Micheal Stone
  • The Science of Yoga, William Brood
  • Living your yoga, Judith Lancaster
  • The Key Muscles of Yoga, Ray Long
  • The Key Poses of Yoga, Ray Long
  • Mandala Magic - Coloring meditations

 

SUGGESTED OPTIONAL BOOKS

  • Daring Greatly, Brene Brown
  • A million miles in a thousand years - How I learned to live a better story, Donald Miller
  • The Life Changing Magic of Tidying Up, Marie Kondo
  • The 5 Love Languages, Gary Chapman
  • The yoga of Food, Melissa Grabau
  • Yoga for a World out of Balance, Micheal Stone
  • Change your thoughts, Wayne Dyer
  • The Untethered Soul, Michael A. Singer

 

A DAY IN TEACHER TRAINING

6am:  Meditation and Pranayama and Journaling

7am: Practice

830am: Breakfast

930am: FUNctional Anatomy and Physiology

1130am: Methodology and Ethics

1pm: Lunch

2pm: Mindful hike

3pm: Posture workshop and practice teaching

5pm: Practice

6pm: Dinner

7pm: History and Philosophy

9pm: Meditation

10pm: Bed time

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ABOUT YOUR INSTRUCTORS

KAITLIN ARMSTRONG

Kaitlin completed her 500 hour Moksha Yoga Instructors Training (Hatha and Iynegar based) in June 2012 to compliment her existing qualifications as an Exercise Physiologist and Holistic Health Practitioner.  She started doing yoga over 8 years ago in university and saw how powerfully life changing Yoga became in helping manage daily physical and mental stress as well as increasing overall happiness and well-being. Kaitlin’s yoga instruction is rooted in her passion for lifelong health and happiness. Kaitlin has been working with chronic illness management, rehabilitative programs as well athletics for the past 8 years in a variety of settings and loves to explore posture and body alignment in depth. As a happy hippy at heart, Kaitlin takes great pride in helping others find natural health and balance in their lives in a manner that is both inspiring and sustainable.

PATTIE DWYER

Pattie Dwyer completed her 200hour Teacher Training with the Sivananda Vedanta Centre in Kerala, India, and is currently receiving her 500hour Sivananda Training in Kutir, India based in the Himalayas. Pattie is also an a active performing artist, she holds a Bachelor of Fine Arts from the University of Lethbridge and a Visual and Performing Arts Diploma from Keyano College.

DUSTIN JOHNSTON

Always a teacher, always a student, Dustin Johnston, originally from Winnipeg, Manitoba, has a wealth of knowledge from multiple schools of thought including the Osho International Meditation Resort, Sutphen Seminars, The Munroe Consciousness Institute, the University of Manitoba and currently the Clearmind Institute  in Langley, B.C.., and many more. 

With education in Osho Active Meditation, Transcendental Psychology Counselling, and Past Life Regression Therapy just to name a few, he has helped facilitate healings everywhere from Pune, India, to West Hartford, Connecticut, to Fort McMurray, Alberta, and now brings his experience to you here in Nelson B.C.

Experiencing and believing in the many paths, Dustin will be combining all of his skills to help you reconnect with all of your inner greatness.