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Wellness Retreat & Yoga Vacation in Mexico 2018


  • Haramara Retreat Playa Escondida, 63734 Sayulita, Nay., Mexico Sayulita Mexico (map)

Re-Awaken your senses in the luscious wonders of one of the top ten yoga retreats in the world in Mexico.  Complete with yoga, and mindful living workshops, clean local eating and rejuvenating time for relaxation, this life-changing yoga retreat will promote expansion, growth and healing.  Come explore the endless sandy beaches, world class surfing and luxurious accommodations nestled amongst the jungle with panoramic views overlooking the ocean in beautiful Sayulita.  

Yoga Vacation Includes

  • 8 days/7 nights accommodation at Haramara Retreat, Mexico
  • 2 yoga classes daily (including a few sunrise sessions)
  • 3 locally sourced, wholesome meals daily
  • Surf and paddle board rentals available 
  • Spa services and excursions avaliable

Visit haramararetreat.com for Information.

 

Prices

Includes all organic meals and beverages, Yoga, Workshops, and accommodations 

 

  • Dorm : 1975$ plus tax
  • Triple: 2150$ plus tax
  • Double: 2550$ plus tax
  • Single: 3825$ plus tax

Secure your place with a 800$ non refundable deposit. Space is limited so register early.

*Prices are subject to adjustment with the US dollar. No flights or transportation included

 

About Your Instructors

KAITLIN ARMSTRONG

Kaitlin completed her 500 hour Moksha Yoga Instructors Training (Hatha and Iynegar based) in June 2012 to compliment her existing qualifications as an Exercise Physiologist and Holistic Health Practitioner.  She started doing yoga over 8 years ago in university and saw how powerfully life changing Yoga became in helping manage daily physical and mental stress as well as increasing overall happiness and well-being. Kaitlin’s yoga instruction is rooted in her passion for lifelong health and happiness. Kaitlin has been working with chronic illness management, rehabilitative programs as well athletics for the past 8 years in a variety of settings and loves to explore posture and body alignment in depth. As a happy hippy at heart, Kaitlin takes great pride in helping others find natural health and balance in their lives in a manner that is both inspiring and sustainable.

AMANDA GERGELY

Amanda graduated from the Massage Therapy program at Lethbridge Community College in 2003. Once complete Amanda decided to further her career in the health care field and began studying Traditional Chinese Medicine (TCM) and Acupuncture at the Canadian Collage of Acupuncture and Oriental Medicine (CCAOM) in Victoria, BC. Amanda went on to earn her diploma in both TCM and Acupuncture in 2008 learning techniques such as Cupping, Tuina, Moxabustion, Electro-acupuncture, Diet Therapy and Herbology. Originally from Lethbridge, Alberta. Amanda came to Fort McMurray in June of 2008 and began working at a physiotherapy clinic. In June of 2010 Amanda opened up her own health clinic. Starting Higher Health Clinic was a major milestone in her career, where every day she can dedicate her time and energy to helping people live healthier, balanced lives.

Amanda has done additional training in Women’s Health and Fertility studying under Debra Betts, Zita West and Randine Lewis. As well as training in Matt Callison’s Sport Medicine Acupuncture for musculoskeletal disorders along with Whitfield Reaves Sports Medicine Acupuncture. Amanda is also a reiki practitioner and loves to incorporate Reiki in her acupuncture treatments.

Amanda believes in the body’s ability to heal itself and that acupuncture and massage therapy are two of the many paths to restoring health and wholeness to the body. She is also a strong supporter of self care and daily yoga practice.

 

Client Love

You have changed my life. It still boggles my mind how everything unfolded, and how I’ve waited 35 years for this. I am eternally grateful for the both of you. For coming into my life, and for guiding me into the journey of loving ME! So much love and gratitude. xoxo
— Ange